What are your family food staples?

Ever wonder what are the staple food in another diet?

Here in Britain we have Gillian "You're McKeith's TV show, what you eat" and while I certainly agree, I love how in the eating habits of families deepened concepts with many Gillian's seeing to explain it for the whole nation.

It's certainly interesting show if nothing else.

Less dramatic fashion Walletpop recently dietician and nutritionist asked what eat your pantries and refrigerator stocked.

Here are some of their decisions:

BeefHummus OatmealFruits and VegetablesBeansAvocadoWild SalmonNutsEggsCottage CheeseGrass-fed

Nothing strange or surprising it maybe, but interesting nonetheless.

Some of mine include per food staples, oatmeal, natural yoghurt, lentils, spinach and coffee (oh, and a little chocolate!).

What Sie--what foods are the most important staples in your diet on a daily/weekly basis?

Image credit: Delazon

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